Sweet Potato and Chili Soup: A Cozy, Flavor-Packed Delight
A comforting and delicious sweet potato and chili soup that’s perfect for chilly days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: soup
- Method: stovetop
- Cuisine: American
- Diet: vegan
Ingredients
Scale
- 2 cups sweet potatoes, peeled and diced
- 1 can black beans, drained and rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 2 cups vegetable broth
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion and garlic until translucent.
- Add the sweet potatoes, red bell pepper, chili powder, cumin, salt, and pepper.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and simmer until sweet potatoes are tender, about 20 minutes.
- Stir in black beans and cook for an additional 5 minutes.
- Use an immersion blender to puree soup to desired consistency.
Notes
- Top with avocado or cilantro for added flavor.
- This soup freezes well for up to 3 months.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 3g
- Sodium: 500mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Sweet Potato and Chili Soup, cozy soup, healthy recipes