Spiced Parsnip Soup: The Best Cozy Comfort Food Recipe
A warm and comforting spiced parsnip soup that will nourish your body and soul.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 4 parsnips, peeled and diced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon olive oil
- 4 cups vegetable stock
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
- 1/4 cup coconut milk (optional)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onions and garlic, sauté until soft.
- Add the parsnips, cumin, coriander, nutmeg, salt, and pepper. Stir well.
- Pour in the vegetable stock and bring to a boil.
- Reduce heat and let it simmer until parsnips are tender.
- Use an immersion blender to puree the soup until smooth.
- If desired, stir in coconut milk before serving.
Notes
- Serve with crusty bread for a complete meal.
- This soup can be made ahead of time and tastes even better the next day.
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Spiced Parsnip Soup, Comfort Food, Soup Recipe