Protein-Packed Overnight Oats: Deliciously Easy 40g Protein Boost
Start your day strong with these Protein-Packed Overnight Oats, containing a whopping 40g of protein! Perfect for busy mornings, these oats are delicious, nutritious, and incredibly easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 cup Greek yogurt
- 2 tablespoons chia seeds
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- ½ cup mixed berries
Instructions
- In a bowl, combine rolled oats, almond milk, Greek yogurt, chia seeds, honey, and vanilla extract.
- Mix well until all ingredients are combined.
- Fold in the mixed berries gently.
- Cover and refrigerate overnight.
- In the morning, stir and enjoy your delicious protein-packed oats!
Notes
- For added crunch, top with nuts or seeds before serving.
- Adjust sweetness by adding more or less honey to taste.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 10mg
Keywords: Protein-Packed Overnight Oats, Breakfast, High Protein