Protein blueberry muffins: Easy homemade delight for health lovers
Delicious and healthy protein blueberry muffins perfect for any time of the day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-protein
Ingredients
Scale
- 1 cup almond flour
- 1/2 cup protein powder
- 1/2 cup blueberries
- 1/4 cup honey
- 2 eggs
- 1/4 cup almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the almond flour, protein powder, baking powder, and salt.
- In another bowl, whisk the eggs, honey, almond milk, and vanilla extract together.
- Combine the wet ingredients with the dry ingredients.
- Gently fold in the blueberries.
- Pour the batter into a greased muffin tin.
- Bake for 20-25 minutes or until a toothpick comes out clean.
Notes
- For added flavor, consider adding a sprinkle of cinnamon.
- These muffins can be frozen for later enjoyment.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 50mg
Keywords: Protein Blueberry Muffins, healthy muffins, homemade muffins