Parmesan Zucchini Fries: Easy Oven-Baked Crunchy Delight
Enjoy these crispy and flavorful Parmesan Zucchini Fries as a delicious side or snack!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Cut the zucchinis into fry-shaped strips.
- In a bowl, mix Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
- Beat the eggs in a separate bowl.
- Dip each zucchini strip into the egg, then coat it with the breadcrumb mixture.
- Place the coated zucchini fries on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden and crispy, flipping halfway through.
Notes
- For extra flavor, add Italian seasoning to the breadcrumb mixture.
- Serve with marinara sauce for dipping.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 90mg
Keywords: Parmesan Zucchini Fries, Zucchini, Oven-Baked, Snack