Mediterranean Chicken Zucchini Bake – A Healthy Dinner Delight
Enjoy a delicious Mediterranean Chicken Zucchini Bake that’s not only flavorful but also healthy! Perfect for a quick weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 medium zucchinis, sliced
- 2 chicken breasts, diced
- 1 cup cherry tomatoes, halved
- 1 red onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine zucchinis, chicken, tomatoes, onion, garlic, oregano, basil, olive oil, salt, and pepper.
- Transfer the mixture to a baking dish and sprinkle with feta cheese.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the zucchinis are tender.
- Serve warm and enjoy!
Notes
- For a vegan version, substitute chicken with chickpeas.
- Serve with a side of quinoa or crusty bread for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mediterranean Chicken Zucchini Bake, healthy dinner, easy recipe
Find it online: https://www.potsandpuns.com/mediterranean-chicken-zucchini-bake/