High-Protein Muffins: Deliciously Easy Turkey Bacon Treats
These high-protein muffins combine the savory flavors of turkey bacon with a moist, fluffy texture, making them a perfect snack or breakfast option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup protein powder
- 1/4 cup turkey bacon, chopped
- 1/2 cup Greek yogurt
- 2 eggs
- 1/2 cup milk
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix the whole wheat flour, protein powder, baking powder, salt, and pepper.
- In a separate bowl, whisk together the Greek yogurt, eggs, and milk until smooth.
- Combine the wet ingredients with the dry ingredients, stirring until just incorporated.
- Fold in the chopped turkey bacon.
- Pour the batter into the prepared muffin tin, filling each cup about two-thirds full.
- Bake for 20-25 minutes, or until a toothpick comes out clean.
- Allow to cool before serving.
Notes
- Feel free to add vegetables or cheese for extra flavor.
- These muffins can be made ahead of time and stored in the fridge.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Keywords: high-protein muffins, turkey bacon, easy, snacks, breakfast