High Protein Cottage Cheese Tomato Soup with Turkey Bacon Delight
A delicious and protein-packed tomato soup featuring cottage cheese and turkey bacon.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
- 1 cup cottage cheese
- 4 slices turkey bacon
- 2 cups diced tomatoes
- 1 cup vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- In a pot, heat the olive oil over medium heat and sauté the onion until translucent.
- Add in the garlic and cook for an additional minute.
- Add the diced tomatoes, vegetable broth, dried basil, salt, and pepper. Bring to a boil.
- Reduce heat and let simmer for 15 minutes.
- Stir in the cottage cheese until well combined.
- Cook the turkey bacon in a separate pan until crispy, then crumble it into the soup before serving.
- Serve hot and enjoy!
Notes
- This soup can be blended for a smoother texture if desired.
- Feel free to add your choice of vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 6g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 15mg
Keywords: High Protein Cottage Cheese Tomato Soup