High Protein Chicken Enchiladas – Easy, Flavorful Family Dinner
High Protein Chicken Enchiladas are a delicious and healthy dinner option that your family will love!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 2 cups shredded chicken
- 1 cup black beans
- 1 cup corn
- 1 cup shredded cheese
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 8 tortillas
- 1 cup enchilada sauce
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, mix shredded chicken, black beans, corn, cheese, cumin, and chili powder.
- Fill each tortilla with the mixture and roll them up.
- Place the rolled tortillas in a baking dish and cover with enchilada sauce.
- Bake for 20 minutes until heated through and cheese is melted.
Notes
- Can add more spices for additional flavor.
- Use any type of cheese to suit your preference.
Nutrition
- Serving Size: 1 enchilada
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg
Keywords: High Protein, Chicken, Enchiladas, Family Dinner