Healthy Yogurt Parfait: A Delightful Start to Your Day
This Healthy Yogurt Parfait is a delightful and nutritious way to start your day with layers of creamy yogurt, fresh fruits, and crunchy granola.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup granola
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix the Greek yogurt, honey, and vanilla extract until well combined.
- In a glass or bowl, layer the yogurt mixture with granola and mixed berries.
- Repeat the layers until all ingredients are used, finishing with berries on top.
- Serve immediately and enjoy your healthy start to the day!
Notes
- For added flavor, consider adding a sprinkle of cinnamon or nutmeg between the layers.
- You can substitute any fruit based on your preference or seasonal availability.
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Healthy Yogurt Parfait, breakfast, nutritious recipes, yogurt, parfait