Healthy Broccoli Cheddar Soup: The Best Comfort Food Revamp
A delicious and nutritious twist on the classic broccoli cheddar soup, perfect for a cozy meal.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soups
- Method: stovetop
- Cuisine: American
- Diet: vegetarian
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 4 cups broccoli florets
- 3 cups vegetable broth
- 2 cups shredded cheddar cheese
- 1 cup milk or dairy-free alternative
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and garlic and sauté until softened.
- Add the broccoli florets and vegetable broth; bring to a boil.
- Reduce heat and let simmer until the broccoli is tender.
- Use an immersion blender to puree the soup until smooth.
- Stir in the shredded cheddar cheese and milk; mix until the cheese is melted.
- Add salt, black pepper, and nutmeg; adjust seasoning to taste.
- Serve hot, garnished with additional cheese if desired.
Notes
- For a creamier texture, add more milk.
- Can be frozen for up to 3 months.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Healthy Broccoli Cheddar Soup, comfort food, nutritious soup