Healthy Banana Bread: Easy Recipe for Guilt-Free Indulgence
This Healthy Banana Bread recipe is perfect for a guilt-free indulgence.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 65 minutes
- Total Time: 80 minutes
- Yield: 1 loaf 1x
- Category: Breads
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 3 ripe bananas
- 1/3 cup melted coconut oil
- 1/2 cup honey or maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 1/2 cups whole wheat flour
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas with a fork until smooth.
- Stir in the melted coconut oil and then add the honey or maple syrup.
- Add the eggs and vanilla extract, mixing well.
- In another bowl, combine the baking soda and salt with the whole wheat flour.
- Gradually add the flour mixture to the banana mixture and stir until just combined.
- Pour the batter into a greased loaf pan.
- Bake for 60-65 minutes, or until a toothpick comes out clean.
- Let cool before slicing and serving.
Notes
- For added texture, consider folding in some chopped nuts or chocolate chips.
- Make sure to use overripe bananas for the best flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg
Keywords: Healthy Banana Bread