Healthy Banana Bread: A Delicious Twist for Guilt-Free Indulgence
A tasty and healthier version of traditional banana bread, perfect for guilt-free indulgence.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 70 minutes
- Yield: 1 loaf 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 3 ripe bananas
- 1/3 cup melted coconut oil
- 1/2 cup honey or maple syrup
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup whole wheat flour
- 1 cup rolled oats
- Preheat the oven to 350°F (175°C).
- In a bowl, mash the ripe bananas with a fork until smooth.
- Stir in the melted coconut oil, honey, eggs, and vanilla extract.
- In another bowl, mix baking soda, salt, and flour.
- Combine both mixtures and fold in the oats.
- Pour the batter into a greased loaf pan.
- Bake for 50-60 minutes or until a toothpick comes out clean.
- Let it cool before slicing.
Notes
- This banana bread can be stored at room temperature for up to 3 days.
- For longer storage, freeze individual slices for up to 3 months.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Healthy Banana Bread, Guilt-Free Banana Bread, Healthy Baking