Fruit and Nut Energy Bites: Easy, No-Bake Fuel for Your Day
These Fruit and Nut Energy Bites are the perfect no-bake snack to keep your energy levels high throughout the day.
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Snacks
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup creamy peanut butter
- 1/4 cup honey
- 1/2 cup mixed nuts, chopped
- 1/2 cup dried fruit, chopped
- 1/4 cup chocolate chips
Instructions
- In a large bowl, mix together the rolled oats, peanut butter, and honey until well combined.
- Add in the chopped nuts, dried fruit, and chocolate chips, and stir until evenly distributed.
- Using your hands, form the mixture into small balls and place them on a lined baking sheet.
- Refrigerate for at least 30 minutes to firm up before serving.
Notes
- Feel free to substitute the peanut butter with almond butter for a different flavor.
- Add in some flax seeds or chia seeds for extra nutrition.
Nutrition
- Serving Size: 1 energy bite
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Fruit and Nut Energy Bites, No-Bake Snacks, Energy Bites