Diabetic Friendly Peach Cobbler: Easy, Guilt-Free Dessert Delight
A delicious and healthy peach cobbler recipe that is perfect for those looking for a diabetic-friendly dessert option.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Diabetic
Ingredients
Scale
- 4 cups fresh peaches, sliced
- 1 cup almond flour
- 1/2 cup oats
- 1/3 cup erythritol or other sugar substitute
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the sliced peaches with half of the erythritol and set aside.
- In another bowl, mix the almond flour, oats, remaining erythritol, cinnamon, and nutmeg.
- Add the almond milk, melted coconut oil, and vanilla extract to the dry ingredients and mix until combined.
- Transfer the peach mixture to a baking dish, spreading it evenly.
- Spoon the batter evenly over the peaches.
- Bake in the preheated oven for 30-35 minutes, or until the top is golden brown.
- Let cool slightly before serving.
Notes
- Serve warm with a scoop of sugar-free ice cream or whipped cream for an extra treat.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Diabetic Friendly Peach Cobbler, healthy desserts, guilt-free desserts