Cucumber Sweet Pepper Salad: A Refreshing Twist for Every Meal
A vibrant and healthy salad that combines the refreshing crunch of cucumbers with the sweet and colorful flavors of bell peppers.
- Author: Souzan
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
- 2 cucumbers
- 1 sweet red bell pepper
- 1 sweet yellow bell pepper
- 1 red onion
- 2 tablespoons olive oil
- 1 tablespoon white vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley
- Wash all the vegetables thoroughly.
- Chop the cucumbers, bell peppers, and red onion into bite-sized pieces.
- In a large bowl, combine the chopped cucumbers, bell peppers, and onion.
- In a small bowl, whisk together the olive oil, white vinegar, salt, and black pepper.
- Pour the dressing over the salad and toss to coat.
- Add in the fresh parsley and mix well.
- Serve immediately or refrigerate for 30 minutes for enhanced flavor.
Notes
- For added flavor, let the salad chill in the fridge before serving.
- This salad pairs well with grilled meats or can be enjoyed on its own as a light meal.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Cucumber Sweet Pepper Salad, salad recipes, healthy salad