Chia Pudding with Almond Butter and Bananas: A Healthy Delight
A delicious and healthy dessert packed with nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 2 tablespoons almond butter
- 1 ripe banana
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, mix chia seeds, almond milk, almond butter, maple syrup, and vanilla extract.
- Stir well and let sit for 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- Once set, serve topped with sliced bananas.
Notes
- Add your favorite fruits as toppings for variety.
- Adjust sweetness according to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 30mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Chia Pudding, Almond Butter, Bananas, Healthy Recipe