Best Tomato Zucchini Rice Casserole with Turkey Bacon Delight
A delicious and healthy casserole featuring tomatoes, zucchini, and turkey bacon.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Casserole
- Method: Bake
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups cooked rice
- 1 cup diced tomatoes
- 2 cups zucchini, sliced
- 1 cup turkey bacon, chopped
- 1 teaspoon garlic powder
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 375°F.
- In a large bowl, mix cooked rice, diced tomatoes, zucchini, turkey bacon, garlic powder, black pepper, and Italian seasoning.
- Transfer the mixture to a greased casserole dish.
- Top with shredded mozzarella cheese.
- Bake for 25-30 minutes, or until cheese is melted and bubbly.
Notes
- Try adding other vegetables for extra nutrition.
- Can substitute quinoa for rice for a different flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: Tomato, Zucchini, Rice, Casserole, Turkey Bacon