Best Ever Healthy Banana Bread Recipe Your Family Will Love
Discover the best ever healthy banana bread recipe that is perfect for your family, packed with flavor and nutritious ingredients.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 70 minutes
- Yield: 1 loaf 1x
- Category: Baking
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 3 ripe bananas
- 1/2 cup honey or maple syrup
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 cup chopped walnuts or chocolate chips (optional)
- Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan.
- In a mixing bowl, mash the ripe bananas with a fork until smooth.
- Add honey or maple syrup, applesauce, and vanilla extract to the bananas and mix well.
- In a separate bowl, combine whole wheat flour, baking soda, salt, and cinnamon.
- Gradually add the dry ingredients to the banana mixture, stirring until just combined.
- If desired, fold in chopped walnuts or chocolate chips.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Notes
- This banana bread can be stored in an airtight container for up to 3 days or frozen for up to 3 months.
- For added moisture, consider using yogurt in place of applesauce.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 10g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Best Ever Healthy Banana Bread Recipe, banana bread, healthy baking, easy recipes