Baked Cod in Coconut Lemon Cream Sauce: A Deliciously Easy Recipe
A flavorful and easy recipe for baked cod served in a creamy coconut lemon sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Seafood
- Method: Baked
- Cuisine: Fusion
- Diet: Gluten-Free
Ingredients
Scale
- 4 fillets cod
- 1 cup coconut milk
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Place the cod fillets in a baking dish.
- In a bowl, mix coconut milk, lemon juice, garlic powder, paprika, salt, and black pepper.
- Pour the sauce over the cod fillets.
- Bake for 20-25 minutes until the cod is cooked through and flakes easily with a fork.
Notes
- Serve with rice or vegetables for a complete meal.
- For extra flavor, add fresh herbs like parsley or cilantro.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Baked Cod, Coconut Lemon Cream Sauce, Easy Recipe