Crockpot Marry Me Chicken: Delicious Low Carb Dish for Everyone

Introduction to Crockpot Marry Me Chicken

If you’re looking for a dish that combines convenience, flavor, and a touch of romance, look no further than Crockpot Marry Me Chicken. This delightful recipe is not just about filling your belly; it’s about making memories and possibly impressing that special someone in your life.

Why is it called “Marry Me Chicken”?

The playful name of this recipe has a charming story attached to it. Legend has it that after serving this Crockpot Marry Me Chicken, a partner would be so enchanted by the dish that they’d be tempted to pop the question. Now, whether it truly has magical qualities or not, the rich, savory flavors certainly have earned this dish its reputation for being utterly irresistible!

What Makes It Special?

Marry Me Chicken features tender chicken breasts slow-cooked with delicious ingredients like creamy sauces, sun-dried tomatoes, and, of course, Turkey Bacon that adds a savory crunch. This high-protein and low-carb meal is perfect for busy young professionals who want to enjoy gourmet flavors without spending hours in the kitchen. With its easy preparation and short ingredient list, you’ll find yourself coming back to this recipe time and again.

• Packed with Flavor: The combination of spices creates a symphony of taste that enhances the chicken beautifully.
• An All-in-One Meal: Serve it over a bed of steamed vegetables or cauliflower rice for a complete dinner.

Cooking Tips for Success

Here are some quick tips:

• Use Fresh Ingredients: The fresher your sun-dried tomatoes and herbs are, the more vibrant the flavors will be.
• Adjust Seasonings: Feel free to modify the herbs and spices to suit your palate. Do you prefer a little kick? Consider adding some red pepper flakes!

If you’re ready to bring both romance and satisfying flavors to your dinner table, continue reading for the full recipe and discover how easy it is to create Crockpot Marry Me Chicken. This dish is sure to become one of your new favorites, making every meal feel special. Let’s dive in!

Ingredients for Crockpot Marry Me Chicken

Essential Ingredients

Creating Crockpot Marry Me Chicken is all about using quality ingredients that marry perfectly together. Here’s what you’ll need:

• Chicken Breast (boneless, skinless): The star of the show, packed with protein and low on carbs.
• Turkey Bacon: For that smoky flavor without the extra fat.
• Chicken Ham: A delicious alternative that adds depth to the dish.
• Cream Cheese: This creamy addition ensures the dish is rich and satisfying.
• Garlic: Fresh garlic provides an aromatic punch that enhances the overall flavor.
• Spinach: Packed with nutrients, spinach adds a lovely color and texture.
• Chicken Broth: To keep everything moist and flavorful, choose a low-sodium option for a healthier dish.

Optional Add-Ins and Substitutions

Feel free to customize your Crockpot Marry Me Chicken. Some tasty options include:

• Mushrooms: Add a hearty texture and earthy flavors.
• Parmesan Cheese: Sprinkle on top for added richness.
• Different Veggies: Bell peppers or zucchini can ramp up the nutrition.
• Herbs: Fresh thyme or rosemary elevate the herbaceous notes.

Want to learn more about substituting ingredients in your recipes? Check out this helpful resource from Healthline for guidance.

It’s all about making this dish your own while keeping it delicious and nutritious!

Step-by-step preparation of Crockpot Marry Me Chicken

Crockpot Marry Me Chicken has become a favorite dish for busy professionals eager for a delightful meal that doesn’t steal hours from their day. Perfectly tender chicken paired with a luscious sauce? Yes, please! Let’s walk through this simple, yet impressive recipe that elevates weeknight dinners without the fuss.

Prepare the chicken

First things first: start with high-quality boneless, skinless chicken breasts (or thighs if that’s your preference!). They’re the stars of this dish and should be handled carefully to ensure they remain juicy. Here’s how to get started:

• Trim and clean: Rinse the chicken under cold water and pat them dry with paper towels. Trim away any excess fat.
• Season lightly: While you can adjust spices later, a light sprinkle of salt and pepper can help enhance the chicken’s natural flavors.

Creating a strong flavor foundation is key, so consider exploring resources on prepping chicken properly to maximize juiciness and tenderness here.

Mix in the spices and other ingredients

Now that your chicken is ready, it’s time to turn your attention to the delicious components that will create that mouthwatering sauce we’re all craving.

• Gather the spices: You’ll need garlic powder, onion powder, Italian seasoning, and a pinch of red pepper flakes if you enjoy a bit of heat.
• Incorporate creaminess: Cream cheese is crucial for the creamy texture, but don’t forget—using a light variety can keep things a bit healthier while maintaining flavor.
• Add your favorite veggies: Consider fresh spinach or sun-dried tomatoes for an extra layer of flavor. They will also add nutrients to the dish.

Mix these elements in a bowl to create a fragrant paste that will coat the chicken beautifully.

Cook in the slow cooker

Here’s where the magic occurs! Layer the seasoned chicken in your Crockpot and pour your spice mixture over the top. Ensure every piece is well coated.

• Set your slow cooker: Cover and cook on low for about 6-8 hours or high for roughly 3-4 hours. Slow cooking ensures that the chicken remains incredibly tender while the flavors meld perfectly together.
• Pro tip: If you’re in a hurry, you can also sauté the chicken briefly in olive oil before placing it in the slow cooker. It will add an extra depth of flavor!

Using a slow cooker is a game changer, as it allows you to set it and forget it, making meal prep a breeze for young professionals on the go.

Add the finishing touches

As your kitchen fills with mouthwatering aromas, it’s almost time to dig in! About 30 minutes before serving, add a splash of chicken broth to moisten the dish if needed and a handful of grated Parmesan cheese for a nutty, salty kick.

• Garnish ideas: Before serving, consider sprinkling fresh herbs like parsley or basil on top. They not only enhance the visual appeal but also add freshness that ties the dish together.

Serve and enjoy

Once your Crockpot Marry Me Chicken is ready, it’s time to plate!

• Perfect accompaniments: This dish pairs beautifully with cauliflower rice or a side salad for a complete meal that fits within a high-protein, low-carb lifestyle.
• Immediate satisfaction: Share it with loved ones or perhaps enjoy it alone while binge-watching your favorite show—this dish is versatile enough for both!

Remember, good food is best when shared, so invite friends over for a cozy dinner. Your culinary creation will surely be a hit with everyone in attendance!

For more delightful recipes that complement a busy lifestyle, check out this collection of quick dinners. Enjoy your culinary adventure!

Variations on Crockpot Marry Me Chicken

If you love the flavors of Crockpot Marry Me Chicken but want to shake things up a bit, you’re in for a treat! Here are two enticing variations that keep the spirit of the dish while adding exciting twists.

Creamy Mushroom Variation

For a rich and earthy spin on the traditional recipe, consider a creamy mushroom version. Just swap out the standard sauce with a mixture of cream cheese and your favorite low-sodium chicken broth. Adding sliced mushrooms brings that umami flavor that makes your taste buds sing.

To prepare:

• Use about 8 ounces of fresh mushrooms, sliced.
• Mix cream cheese with the broth in a separate bowl before adding it to the Crockpot.
• Optionally, toss in garlic powder and Italian seasoning for extra depth.

This creamy delight could easily become your new go-to. Plus, mushrooms are a fantastic source of antioxidants, keeping your meals not just flavorful but nutritious too! Learn more about the health benefits of mushrooms here.

Spinach and Artichoke Twist

Want something a bit more savory? The spinach and artichoke twist is a delicious way to incorporate more greens into your meal. It’s reminiscent of the crowd-favorite dip but in a comforting, hearty dish.

To make this variation:

• Add a cup of fresh spinach and a can of drained artichoke hearts to your Crockpot Marry Me Chicken.
• Mix in some Greek yogurt or cottage cheese to enhance the creaminess without extra carbs.
• Season with a hint of lemon juice and a sprinkle of Parmesan cheese for zest.

This variation not only satisfies your taste buds but fills you with nutrients. You can learn about the benefits of spinach and artichokes here.

With these delightful variations, you’re sure to impress anyone at your dinner table while keeping things protein-packed and low-carb!

Cooking Tips for Crockpot Marry Me Chicken

Choosing the Right Chicken

Selecting the best chicken is crucial for your Crockpot Marry Me Chicken to shine. Opt for boneless, skinless chicken breasts or thighs. Breasts will result in a leaner dish, while thighs offer a richer flavor and tenderness. Always check for freshness and consider organic options for a healthier choice. For a pro tip, you might want to try using chicken ham for an added depth of flavor—it pairs brilliantly with the creamy sauce you’ll develop.

Timing Adjustments for Different Slow Cookers

Not all slow cookers are created equal, so timing may need adjusting. If you’re using a newer model with advanced technology, your Crockpot Marry Me Chicken will likely cook faster than older models. Generally, 4-6 hours on low or 2-3 hours on high is sufficient. Be sure to test the chicken’s doneness with a meat thermometer, aiming for at least 165°F. This ensures safety without sacrificing juiciness.

Another great tip? Consider using this slow cooker guide for further insights on cooking times and techniques tailored to different models. Happy cooking!

Serving suggestions for Crockpot Marry Me Chicken

Pairing with Sides

When it comes to Crockpot Marry Me Chicken, the right sides can elevate your meal to incredible heights. Here are some delightful options to consider:

• Garlic Mashed Cauliflower: This low-carb alternative is creamy and flavorful, blending perfectly with the rich sauce of your chicken.
• Roasted Brussels Sprouts: Toss them with a little olive oil and seasoning, then roast until crispy for a satisfying crunch.
• Zucchini Noodles: A fantastic noodle alternative that soaks up the sauce while keeping things light and healthy.

Feel free to get creative! You can check out resources like Healthline for more inspiration on healthy pairings that won’t sabotage your meal’s low-carb goodness.

Creative Plating Ideas

Presentation is crucial, especially for a dish as enticing as Crockpot Marry Me Chicken. Here’s how to impress your guests:

• Layer it Up: Serve the chicken on a bed of creamy cauliflower mash and place a sprinkle of fresh herbs on top to add color and freshness.
• Use Bowls: Create a bowl-style meal; layer all your sides beautifully, letting the chicken’s sauce drizzle artistically over everything.
• Garnish Wisely: Fresh basil or parsley can add a pop of color and aroma. A few cherry tomatoes can also provide a vibrant contrast.

These easy plating ideas can transform your dinner into a restaurant-worthy experience right at home, making every bite memorable!

Time breakdown for Crockpot Marry Me Chicken

Preparation time
Getting ready for your Crockpot Marry Me Chicken is a breeze! You’ll need about 15–20 minutes to gather your ingredients and toss them into your trusty slow cooker. The key is to chop and season everything just right for maximum flavor.

Cooking time
Once you’ve got everything in the pot, it’s time to set your slow cooker to work. Allow your dish to cook on low for about 6–8 hours. If you’re crunched for time, cooking on high typically takes 3–4 hours while still delivering tender, juicy chicken.

Total time
In total, you’re looking at approximately 6 hours and 20 minutes to 8 hours and 20 minutes to enjoy this mouthwatering meal. That’s just enough time to tackle some work, catch up on a show, or unwind with a good book. For more meal prep inspiration, consider checking out resources like EatingWell or Bon Appétit.

Now that you know what to expect time-wise, let the Crockpot Marry Me Chicken shine in your weeknight dinner rotation!

Nutritional Facts for Crockpot Marry Me Chicken

When you’re diving into the world of Crockpot Marry Me Chicken, it’s essential to understand what you’re fueling your body with. This dish is not only incredibly delicious but also packed with good nutrition.

Calories

Each serving of this tasty recipe contains approximately 350 calories. This makes it a heartwarming yet guilt-free option for a cozy dinner or meal prep!

Protein Content

One of the standout features of Crockpot Marry Me Chicken is its impressive protein content, offering around 30 grams per serving. This makes it perfect for those looking to meet their daily protein needs, whether you’re hitting the gym or just trying to stay energized throughout your busy day.

Sodium

Be mindful of sodium intake with this dish; it contains around 700 mg per serving. While it’s fairly standard for flavorful recipes, you can always tweak the seasoning to suit your personal preference. Using low-sodium chicken broth can also help keep this dish heart-healthy!

By enjoying Crockpot Marry Me Chicken, not only are you treating your taste buds, but you’re also making a conscious choice for your nutritional wellness. To explore more about healthy eating, you might find resources from the American Heart Association or Mayo Clinic particularly helpful!

FAQs about Crockpot Marry Me Chicken

If you’re considering diving into the world of Crockpot Marry Me Chicken, you might have a few questions. Don’t worry—we’ve got you covered!

Can I use frozen chicken?

Absolutely! One of the great things about the Crockpot Marry Me Chicken recipe is that it’s incredibly forgiving. If you only have frozen chicken on hand, you can cook it straight from frozen. Just remember to adjust the cooking time: you might need to add an extra hour or so to ensure it’s cooked through. Always check the internal temperature to reach at least 165°F (75°C) for safety.

How do I store leftovers?

Storing leftovers is a breeze! Allow the Crockpot Marry Me Chicken to cool down before transferring it to airtight containers. It will keep in the fridge for about 3–4 days. Feeling adventurous? You can also freeze leftovers for up to 3 months. When you’re ready to eat, thaw in the fridge overnight and reheat on the stove or in the microwave for a warm, satisfying meal.

What can I serve with it?

The versatility of Crockpot Marry Me Chicken means it pairs beautifully with a variety of sides. Here are some tasty options to consider:

• Cauliflower rice for a low-carb option
• Zucchini noodles for a light and fresh twist
• Steamed broccoli to add that vibrant green color
• Mixed greens salad drizzled with balsamic vinaigrette

Looking for more recipe ideas? Check out EatingWell for healthy sides to complement your meal!

Whether it’s a busy weeknight or a cozy Sunday dinner, Crockpot Marry Me Chicken is sure to impress and satisfy. Happy cooking!

Conclusion on Crockpot Marry Me Chicken

In summary, the Crockpot Marry Me Chicken is truly a game-changer for busy young professionals seeking high-protein, low-carb meals that don’t compromise on flavor. With its succulent chicken and mouthwatering sauce, it’s no wonder this dish is rapidly gaining popularity. Plus, its simplicity means you can have a restaurant-worthy meal ready without the fuss.

Imagine coming home to the aroma of this delightful dish; it’s sure to impress anyone at your dinner table. For more culinary inspiration, check out the USDA for proper poultry handling or find helpful tips at the American Heart Association. Give this recipe a try, and you might just find it becoming a staple in your weekly rotation!

Crockpot Marry Me Chicken: Delicious Low Carb Dish for Everyone

Print Recipe

Crockpot Marry Me Chicken is a delicious low-carb dish packed with protein that everyone will enjoy!

• Author: Souzan
• Prep Time: 10 minutes
• Cook Time: 6 hours
• Total Time: 6 hours 10 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Crockpot
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

• 4 chicken breasts
• 1 cup sun-dried tomatoes
• 1 cup heavy cream
• 1 cup chicken broth
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• 1 pinch salt and pepper

Instructions

1. Place chicken breasts in the crockpot.
2. Add sun-dried tomatoes, heavy cream, chicken broth, garlic powder, Italian seasoning, salt, and pepper.
3. Stir to combine ingredients and ensure chicken is coated.
4. Cook on low for 6-7 hours or high for 3-4 hours until chicken is tender.
5. Serve hot and enjoy!

Notes

• For extra flavor, marinate the chicken overnight.
• Serve with a side of vegetables for a complete meal.

Nutrition

• Serving Size: 1 chicken breast
• Calories: 420
• Sugar: 2g
• Sodium: 750mg
• Fat: 32g
• Saturated Fat: 16g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 6g
• Fiber: 0g
• Protein: 35g
• Cholesterol: 120mg

Keywords: Crockpot Marry Me Chicken, High Protein, Low Carb